Recipes with 500 or fewer calories costing more than $3 per serving

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Caribbean Shrimp	Chef Smith Nov 2010 Professional	3 votes 1 review 1 comment 3675 views
Baho Baho, or vaho, is one of the cornerstones of Nicaraguan cuisine. Beef, plantains and yuca (cassava) are wrapped in banana leaves and steamed over…	Chef Smith Jul 2012 Professional	1 vote 2906 views
Corn Chowder with Crab	Chef Smith Feb 2011 Professional	1 vote 2608 views

Corn Chowder with Crab You can choose to leave the crab out if you want	Chef Smith Sep 2010 Professional	1 vote 4605 views
Wild Rice Salad	Chef Smith Feb 2011 Professional	1 vote 1757 views
Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms	Chef Smith Nov 2010 Professional	2 votes 1889 views
Pear & Celery Salad	Chef Smith Sep 2010 Professional	2 votes 1457 views
Tomato Sauce	Chef Smith May 2011 Professional	1 vote 1421 views