Chayote Salad with Five-Spice Marinated Tofu (佛手瓜拌香干) Recipe

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Nutritious, Healthy, easy recipe

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Cook time:
Servings: 3
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Ingredients

Cost per serving $0.00 view details
  • 1 chayote, peeled, thinly sliced or shredded; 1 cup shredded carrots; half block of five-spice marinated tofu, thinly sliced; pinch of salt; 1/4-1/2 tsp white pepper; 1/2 tsp of sesame oil

Directions

  1. Blanched the chayote and carrots, set aside. In a deep bowl, toss the shredded chayote, carrots and tofu with sesame oil, salt and white pepper. Serve with warm congee or steamed rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 3 servings
Calories 13  
Calories from Fat 1 8%
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 84mg 2%
Total Carbs 3.02g 1%
Dietary Fiber 1.1g 4%
Sugars 1.11g 1%
Protein 0.55g 1%
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