Casa Ole's Green Dip Recipe

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1 vote | 6630 views
Servings: 1

Ingredients

Cost per recipe $9.58 view details
  • 4 x avocados pitted, and mashed into pulp
  • 1 ct lowfat sour cream - (16 ounce)
  • 1 can Rotel diced tomatoes with chiles
  • 1 Tbsp. garlic pwdr
  • 1 can green chiles - (4 ounce)
  • 2 tsp salt
  • 1 tsp freshly-squeezed lemon juice
  • 3 ounce cream cheese
  • 5 dsh green food coloring - (to 6) (optional, if avocados aren't ripe and dark green in color)
  • 2 x fresh or possibly canned jalapeno peppers stems removed (optional, if desired it hotter)

Directions

  1. In a blender, mix and blend all ingredients till smooth. Chill for a couple of hrs before serving. Don't taste the sauce till it has chilled. If you taste it right after blending, it will not taste "salty sufficient." But let the sauce refrigerateand let the flavors develop and it will be great! Serve with white corn tortilla chips.
  2. This recipe yields 4 c..
  3. Yield: 4 c.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1127g
Calories 1384  
Calories from Fat 990 72%
Total Fat 110.78g 138%
Saturated Fat 28.31g 113%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 6442mg 268%
Potassium 3550mg 101%
Total Carbs 99.42g 27%
Dietary Fiber 44.7g 149%
Sugars 24.58g 16%
Protein 21.59g 35%
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