Canadian Food Experience Project Challenge: Preserving Recipe

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Ingredients

  • 3 tablespoons extra virgin olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, chopped
  • 2 tablespoons tomato paste
  • 2 jars (500 grams each) tomato purée
  • 1 teaspoon salt
  • ¼ teaspoon crushed red pepper flakes
  • 4 basil leaves

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 187g
Calories 437  
Calories from Fat 361 83%
Total Fat 40.8g 51%
Saturated Fat 5.67g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2590mg 108%
Potassium 514mg 15%
Total Carbs 18.1g 5%
Dietary Fiber 3.2g 11%
Sugars 8.3g 6%
Protein 3.05g 5%
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