Sandra's Guacamole Dip Recipe

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Ingredients

Cost per recipe $4.72 view details
  • 2 med. avocados (very ripe, seeded, peeled, cut up)
  • 1/2 sm. onion, minced
  • 1/4 c. green chili peppers, liquid removed
  • 1 tbsp. snipped cilantro
  • 1 tbsp. lemon
  • 1 clove garlic, chopped
  • 1/4 teaspoon salt
  • 1 med. tomato (peeled, seeded, finely minced)
  • Tortilla chips

Directions

  1. In a blender or possibly food processor combine avocados, onion, chili peppers or possibly warm pepper sauce, cilantro, lemon juice, garlic and salt. Blend till mix is smooth, scraping sides as necessary. Stir in tomatoes, transfer to a serving bowl. Cover and refrigerate24 hrs. Serve with chips.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 382g
Calories 370  
Calories from Fat 267 72%
Total Fat 29.73g 37%
Saturated Fat 4.32g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 606mg 25%
Potassium 1394mg 40%
Total Carbs 28.35g 8%
Dietary Fiber 16.0g 53%
Sugars 7.26g 5%
Protein 6.1g 10%
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