Caribbean Grilled Jerk Chicken Recipe

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Servings: 8

Ingredients

Cost per serving $1.09 view details

Directions

  1. Cut each chicken breast in half lengthwise, then into 4 strips; place in a zip-top plastic bag. Combine soy sauce and next 8 ingredients in container of an electric blender; process till smooth. Add in to chicken; seal bag, pressing out air. Gently squeeze bag to coat chicken. Marinate, chilled, at least one hour and up to 24 hrs. Grill over medium warm coals 3 to 4 min each side or possibly till cooked. Serve with Mango Papaya Salsa

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Nutrition Facts

Amount Per Serving %DV
Serving Size 95g
Recipe makes 8 servings
Calories 123  
Calories from Fat 39 32%
Total Fat 4.39g 5%
Saturated Fat 0.75g 3%
Trans Fat 0.02g  
Cholesterol 43mg 14%
Sodium 404mg 17%
Potassium 237mg 7%
Total Carbs 2.51g 1%
Dietary Fiber 0.7g 2%
Sugars 0.33g 0%
Protein 17.82g 29%
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