CANADIAN MAPLE SYRUP DUMPLINGS Recipe

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Servings: 4
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Ingredients

Cost per serving $4.00 view details

Directions

  1. Combine maple syrup, water, and a pinch of salt in a saucepan. Bring to a boil.
  2. Mix flour, baking powder and salt. Sift together. Cut in butter with two knives or pastry blender. Add milk and stir to obtain a smooth paste.
  3. Drop thick dough by spoonfuls in boiling maple syrup and allow to cook 20 minutes without removing lid from the pan.
  4. Serve with pure maple syrup (boil to thicken, if desired) to which raisins have been added.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 383g
Recipe makes 4 servings
Calories 848  
Calories from Fat 128 15%
Total Fat 14.53g 18%
Saturated Fat 8.61g 34%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 1463mg 61%
Potassium 640mg 18%
Total Carbs 174.81g 47%
Dietary Fiber 2.5g 8%
Sugars 111.42g 74%
Protein 9.17g 15%
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