Camotes Al Horno Recipe

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0 votes | 996 views
Servings: 6

Ingredients

Cost per serving $0.23 view details
  • (Baked Yams) Makes 6 servings
  • 6 sm yams
  • 6 Tbsp. butter
  • 6 tsp honey
  • 3 tsp white sugar

Directions

  1. 1 Preheat oven to 250 degrees F (120 degrees C).
  2. 2 Place yams in a large pot of lightly salted, boiling water and cook for about 10 min, or possibly till tender. Drain.
  3. 3 Arrange the yams in a lightly greased 9 x 13 inch baking dish. Cut a slit down the middle of each one and dab 1 Tbsp. of butter in each.
  4. 4 Bake in the preheated oven for 5 - 10 min, or possibly till golden brown. Spoon 1 tsp. honey into each yam, sprinkle each with sugar and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 23g
Recipe makes 6 servings
Calories 131  
Calories from Fat 101 77%
Total Fat 11.52g 14%
Saturated Fat 7.3g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 82mg 3%
Potassium 7mg 0%
Total Carbs 7.93g 2%
Dietary Fiber 0.0g 0%
Sugars 7.91g 5%
Protein 0.14g 0%
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