Quick and easy kid friendly recipes with 300 or fewer calories with photo added by professional chefs

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All recipes » 300 or fewer calories

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS

There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,…

Linda Tay Esposito
Aug 2008
Professional 		7 votes
5 reviews
2 comments
19548 views
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…

Skinny Kitchen with Nancy Fox
Apr 2013
Professional 		2 votes
1 review
3 comments
13643 views
Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional 		7 votes
4 reviews
4 comments
19751 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional 		13 votes
5 reviews
10 comments
16536 views
“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”)

“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”)

During the off-season, when salmon aren’t readily available up north,…

Kevin Olomon
Feb 2010
Professional 		6 votes
3 reviews
2 comments
12477 views
Creole Pralines

Creole Pralines

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…

Amos Miller
Feb 2011
Professional 		5 votes
2 reviews
4 comments
10219 views
Uncle Amos' Molasses Cookies

Uncle Amos' Molasses Cookies

This is an old stand-by, perfect for the holidays, for winter, for enjoying with a glass of milk, or hot coffee, tea or cocoa. The beautiful…

Amos Miller
Dec 2011
Professional 		4 votes
3 reviews
4 comments
8211 views
Ground Beef Soup

Ground Beef Soup

Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…

Wendi Taylor
Jan 2013
Professional 		5 votes
2 reviews
1 comment
9650 views
Potato Sandwich Buns

Potato Sandwich Buns

Soft and fluffy buns for burgers, hot dogs, and other sandwiches.

myra byanka
Oct 2012
Professional 		4 votes
1 review
3 comments
10117 views
Buttermilk Dinner Rolls

Buttermilk Dinner Rolls

Fluffy, soft yeast rolls. Will freeze well.

myra byanka
Jun 2014
Professional 		3 votes
2 reviews
1 comment
7780 views
Baking Powder Biscuits

Baking Powder Biscuits

This classic recipe makes about 8 biscuits (2 1/2 inch diameter). I like to brush melted butter on the tops after the biscuits come out of the…

myra byanka
Dec 2012
Professional 		1 vote
10958 views
Easy Crispy Oven-Fried Chicken With Quick Slaw

Easy Crispy Oven-Fried Chicken With Quick Slaw

A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using…

Salad Foodie
May 2014
Professional 		2 votes
1 comment
5079 views
Tom's Creamy Scrambled Eggs

Tom's Creamy Scrambled Eggs

This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked.…

Salad Foodie
Apr 2015
Professional 		2 votes
2 comments
3215 views
Garbage Salad (not really)

Garbage Salad (not really)

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…

Amos Miller
Dec 2011
Professional 		4 votes
3 reviews
9 comments
13923 views
Starbucks Caramel Frappuccino Light You Can Now Make at Home

Starbucks Caramel Frappuccino Light You Can Now Make at Home

Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer…

Skinny Kitchen with Nancy Fox
May 2012
Professional 		1 vote
3 comments
18103 views
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