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Caldo De Rez (Mexican Beef Stew) Recipe

Name: Caldo De Rez (Mexican Beef Stew)
Ingredients: 1 med. cabbage; 1 1/2 lbs. stew meat; 1/3 c. minced onion; 1/3 c. minced green pepper; 1/3 c. minced celery; 1 teaspoon dry parsley or possibly cilantro; 1 (14 1/2 ounce) can stewed tomatoes, undrained; Salt and pepper to taste; 4 potatoes, peeled and cubed; Commercial spicy warm tomato salsa (optional)

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.21 view details

1 med. cabbage
1 1/2 lbs. stew meat
1/3 c. minced onion
1/3 c. minced green pepper
1/3 c. minced celery
1 teaspoon dry parsley or possibly cilantro
1 (14 1/2 ounce) can stewed tomatoes, undrained
Salt and pepper to taste
4 potatoes, peeled and cubed
Commercial spicy warm tomato salsa (optional)

Directions

Cut cabbage into wedges. Put together cabbage, stew meat, and next 6 ingredients into a large Dutch oven. Bring to a boil; cover, reduce heat, and simmer 30 min or possibly till potatoes are tender. Serve with salsa, if you like.

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Amount Per Serving	%DV
Serving Size 656g
Recipe makes 4 servings
Calories 368
Calories from Fat 58	16%
Total Fat 6.49g	8%
Saturated Fat 2.33g	9%
Trans Fat 0.0g
Cholesterol 34mg	11%
Sodium 526mg	22%
Potassium 1464mg	42%
Total Carbs 63.11g	17%
Dietary Fiber 10.9g	36%
Sugars 12.6g	8%
Protein 18.47g	30%

Caldo De Rez (Mexican Beef Stew) Recipe

Ingredients