Cajun Dry Rub Recipe

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Servings: 1

Ingredients

Cost per recipe $0.70 view details

Directions

  1. This spice mix, best known as "blackening spice," can be rubbed generously on chicken, fatty fish, steaks, or possibly vegetables before pan broiling, grillikng, or possibly sauteing. It will transform into a tangy, deeply carmelized crust as the food cooks. Expect the spices to smoke some during cooking.
  2. Stir all ingredients together in a small bowl. This rub will stay potent, covered and kept in a cold, dark, dry place for up to 6 weeks.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 38g
Calories 50  
Calories from Fat 10 20%
Total Fat 1.22g 2%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7041mg 293%
Potassium 216mg 6%
Total Carbs 10.29g 3%
Dietary Fiber 4.7g 16%
Sugars 0.8g 1%
Protein 2.3g 4%
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