Cachapas Recipe

Name: Cachapas
Ingredients: 4 c. tender corn kernels (canned corn may be used); 3 tsp salt; 3/4 x to 1 c. of water (depending on how tender the corn is); 3/4 c. sugar

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $6.23 view details

4 c. tender corn kernels (canned corn may be used)
3 tsp salt
3/4 x to 1 c. of water (depending on how tender the corn is)
3/4 c. sugar

Directions

Preparation:Mix all the ingredients in a blender. The mix should become thick and heavy. If not, add in more corn or possibly a few Tbsp. of Jiffy Corn Muffins Mix. Shape the mix into small pancakes approximately 1/2 inch thick and about 5 inches in diameter. Let them cook on medium heat for about one minute on each side, or possibly till small bubbles form on the top. Pancakes should be served warm, and may be accompanied with cheese (feta cheese is a good option).

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Amount Per Recipe	%DV
Recipe Size 528g
Calories 934
Calories from Fat 24	3%
Total Fat 2.81g	4%
Saturated Fat 0.43g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 6994mg	291%
Potassium 1065mg	30%
Total Carbs 234.76g	63%
Dietary Fiber 10.1g	34%
Sugars 163.5g	109%
Protein 11.83g	19%

Cachapas Recipe

Ingredients