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Cabbage Parcels Stuffed With Beef Recipe

Name: Cabbage Parcels Stuffed With Beef
Ingredients: 2 Tbsp. Extra virgin olive oil; 1 x Onion, finely minced; 1 x Clove garlic, crushed (1 to 2); 2 tsp Paprika; 500 gm Chopped beef, (1lb); 1 Tbsp. Tomato puree; 1 x 50 grams lon grain rice, cooked (2oz) Salt and freshly grnd black pepper; 8 x Spring cabbage leaves

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $3.00 view details

2 Tbsp. Extra virgin olive oil
1 x Onion, finely minced
1 x Clove garlic, crushed (1 to 2)
2 tsp Paprika
500 gm Chopped beef, (1lb)
1 Tbsp. Tomato puree
1 x 50 grams lon grain rice, cooked (2oz) Salt and freshly grnd black pepper
8 x Spring cabbage leaves

Directions

Heat the oil and gently fry the onion, garlic, paprika and beef for 10 min, stirring occasionally.
Add in the tomato puree, rice and seasoning to taste and cook for a further 5 min.
Cook the cabbage in boiling water for 2 min the drain and cold under running water.
Carefully divide the filling between the cabbage leaves. Wrap the cabbage around the filling to create parcels and arrange in a greased ovenproof dish.
Cover the foil and place in a preheated oven 190 C, 375 F, Gas Mark 5 for 15 min.

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Amount Per Serving	%DV
Serving Size 162g
Recipe makes 4 servings
Calories 241
Calories from Fat 111	46%
Total Fat 12.45g	16%
Saturated Fat 3.23g	13%
Trans Fat 0.0g
Cholesterol 58mg	19%
Sodium 1590mg	66%
Potassium 552mg	16%
Total Carbs 5.79g	2%
Dietary Fiber 0.9g	3%
Sugars 1.35g	1%
Protein 25.77g	41%

Cabbage Parcels Stuffed With Beef Recipe

Ingredients