Mediterranean Beef Salad Recipe

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0 votes | 1050 views
Servings: 6

Ingredients

Cost per serving $4.30 view details

Directions

  1. In small mixing bowl combine oil, vinegar, mustard, garlic, salt and pepper to taste. Whisk to combine. Taste and adjust seasonings. Set aside.
  2. In large bowl combine beef, green beans, bell pepper, onions, olives, capers, parsley, and tomatoes. Toss lightly to combine. Add in dressing, toss to mix through, then serve immediately.
  3. This recipe yields 6 servings.
  4. Comments: If you have leftover steamed new potatoes, cube 4 to 6 and add in to the salad. Halved button mushrooms are also a welcome addition.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 293g
Recipe makes 6 servings
Calories 548  
Calories from Fat 322 59%
Total Fat 36.05g 45%
Saturated Fat 8.03g 32%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 571mg 24%
Potassium 764mg 22%
Total Carbs 16.21g 4%
Dietary Fiber 5.9g 20%
Sugars 3.46g 2%
Protein 38.7g 62%
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