Cabbage And Beef Casserole Recipe

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0 votes | 1151 views
Servings: 6

Ingredients

Cost per serving $1.46 view details
  • 1 1/2 lb grnd beef
  • 1 med onion minced
  • 1 sm cabbage head
  • 2 can diced tomatoes - (15 ounce ea)
  • 1 can tomato sauce - (8 ounce) (or possibly 1 can condensed tomato soup)
  • 1/2 tsp cinnamon - (to 1 tspn) Salt to taste Freshly-grnd black pepper to taste
  • 2 c. warm cooked rice

Directions

  1. Brown grnd beef with onion; transfer to crockpot. Slice cabbage into small wedges; place on grnd beef. Mix tomatoes, sauce, and seasonings; pour over all. Cover and cook on LOW 8 to 10 hrs. Serve over the rice or possibly mix together.
  2. This recipe yields 6 servings.
  3. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 417g
Recipe makes 6 servings
Calories 387  
Calories from Fat 179 46%
Total Fat 19.84g 25%
Saturated Fat 7.84g 31%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 575mg 24%
Potassium 857mg 24%
Total Carbs 28.73g 8%
Dietary Fiber 4.8g 16%
Sugars 8.54g 6%
Protein 24.03g 38%
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