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Broccoli Cheese And Rice Casserole Recipe

Name: Broccoli Cheese And Rice Casserole
Ingredients: 16 ounce. frzn broccoli; 1 c. uncooked minute rice; 1 c. cubed Velveeta cheese; 1 c. cream of mushroom soup; 1 can lowfat milk; 1/4 c. melted butter

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.79 view details

16 ounce. frzn broccoli
1 c. uncooked minute rice
1 c. cubed Velveeta cheese
1 c. cream of mushroom soup
1 can lowfat milk
1/4 c. melted butter

Directions

Mix all except butter in 1 1/2-qt casserole. Pour melted butter over top. Bake at 325 degrees for 1 hour - 1/2 hour covered; stir - 1/2 hour uncovered.

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Amount Per Serving	%DV
Serving Size 181g
Recipe makes 8 servings
Calories 286
Calories from Fat 132	46%
Total Fat 14.88g	19%
Saturated Fat 8.74g	35%
Trans Fat 0.0g
Cholesterol 42mg	14%
Sodium 717mg	30%
Potassium 341mg	10%
Total Carbs 28.57g	8%
Dietary Fiber 1.2g	4%
Sugars 6.43g	4%
Protein 9.92g	16%

Broccoli Cheese And Rice Casserole Recipe

Ingredients