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Broccoli Cauliflower Salad Recipe

Name: Broccoli Cauliflower Salad
Ingredients: 1 bunch of broccoli; 1 sm. head cauliflower; 1 sm. red onion; 12 or possibly more bacon slices, crisped and cooked well; 1 c. roasted (unshelled) sunflower seeds; 1/2 c. raisins

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.71 view details

1 bunch of broccoli
1 sm. head cauliflower
1 sm. red onion
12 or possibly more bacon slices, crisped and cooked well
1 c. roasted (unshelled) sunflower seeds
1/2 c. raisins

Directions

Clean broccoli and cauliflower and chop into flowerettes. Thinly slice small red onion. Chop crispy bacon into pcs. Add in sunflower seeds and raisins.

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Amount Per Serving	%DV
Serving Size 116g
Recipe makes 10 servings
Calories 283
Calories from Fat 201	71%
Total Fat 22.79g	28%
Saturated Fat 6.19g	25%
Trans Fat 0.02g
Cholesterol 24mg	8%
Sodium 362mg	15%
Potassium 363mg	10%
Total Carbs 13.8g	4%
Dietary Fiber 3.1g	10%
Sugars 6.81g	5%
Protein 8.35g	13%

Broccoli Cauliflower Salad Recipe

Ingredients