Breakfast cookies Recipe

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1 vote | 1025 views
Servings: 8

Ingredients

  • 2 Tbsp ground flax seeds
  • 1/4 cup water
  • 1 cup whole wheat pastry flour
  • 1/2 cup oat flour (process 1/2 cup rolled oats in a blender or food processor until they resemble the texture of a course flour)
  • 1/4 cup of another flour (I used kamut. You can get creative or just use more whole wheat!)
  • 1/2 cup cereal (try raisin bran, Kashi, bran flakes, cranberry nut flakes, etc.)
  • 1/4 cup raisins or dried cranberries (or a combo)
  • 1/4 cup each finely chopped walnuts and pecans
  • 1/2 tsp cinnamon
  • 2 Tbsp hemp seeds (or other seeds)
  • 1/2 tsp baking soda
  • 1 tsp baking powder*
  • 1/4 tsp sea salt
  • 3 Tbsp nut or seed butter (I used almond but I bet sunflower seed would also be yummy)
  • 1 1/2 tsp vanilla
  • 1/4 cup brown sugar
  • 1/4 cup applesauce (or mashed bananas or pureed carrots)
  • 1 tsp blackstrap molasses
  • 1/4 cup oil (canola, coconut, or other mild-tasting oil)
  • 2 Tbsp unsweetened non-dairy milk

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Nutrition Facts

Amount Per Serving %DV
Serving Size 88g
Recipe makes 8 servings
Calories 308  
Calories from Fat 111 36%
Total Fat 12.75g 16%
Saturated Fat 1.32g 5%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 341mg 14%
Potassium 231mg 7%
Total Carbs 44.01g 12%
Dietary Fiber 3.9g 13%
Sugars 11.39g 8%
Protein 6.36g 10%
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