Braised Chicken Gizzards Recipe

click to rate
0 votes | 4439 views
Servings: 4

Ingredients

Cost per serving $0.91 view details

Directions

  1. 1. Remove fat and outer membrane of gizzards; cut each in 6 slices. Slice water chestnuts, bamboo shoots and onion. Mince ginger root.
  2. 2. Heat oil. Add in onions and ginger; stir fry a few times. Add in gizzards and stir-fry 1 to 2 min. Stir in soy sauce, sherry and salt.
  3. 3. Add in water chestnuts, bamboo shoots and water. Heat quickly; then simmer, covered, till tender (20 to 30 min).

Toolbox

Add the recipe to which day?
« Today - Mar 25 »
Today - Mar 25
Mar 26 - Apr 01
April 2 - 8
April 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 4 servings
Calories 140  
Calories from Fat 71 51%
Total Fat 8.03g 10%
Saturated Fat 0.82g 3%
Trans Fat 0.21g  
Cholesterol 136mg 45%
Sodium 1237mg 52%
Potassium 244mg 7%
Total Carbs 4.59g 1%
Dietary Fiber 0.7g 2%
Sugars 1.8g 1%
Protein 11.47g 18%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment