Black Bean Chili With Avocado Salsa Recipe

click to rate
0 votes | 2286 views
Servings: 8

Ingredients

Cost per serving $0.89 view details

Directions

  1. In large saucepan, heat oil over medium heat; cook onions, garlic, carrots, jalapeno pepper, chili pwdr, cumin, oregano and salt, stirring occasionally, till onions are softened, about 5 min.
  2. Add in tomatoes, black beans and red peppers; cover and simmer till carrots are tender, about 40 min.
  3. Avocado Salsa:In bowl, combine avocados, onion, coriander, lime juice, salt and pepper. Dollop onto each serving.

Toolbox

Add the recipe to which day?
« Today - May 02 »
Today - May 02
May 3 - 9
May 10 - 16
May 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 8 servings
Calories 106  
Calories from Fat 66 62%
Total Fat 7.44g 9%
Saturated Fat 0.95g 4%
Trans Fat 0.04g  
Cholesterol 0mg 0%
Sodium 126mg 5%
Potassium 366mg 10%
Total Carbs 10.55g 3%
Dietary Fiber 4.9g 16%
Sugars 3.36g 2%
Protein 1.83g 3%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment