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Berries And Greens Recipe

Name: Berries And Greens
Ingredients: 1 1/2 c. watercress leaves; 1 1/2 c. torn arugula; 1 1/2 c. sliced strawberries; 1 x red onion thinly sliced; 1/2 c. fiddlehead ferns; 2 Tbsp. apple-cider vinegar; 1 tsp extra virgin olive oil; 1/4 tsp grated orange rind

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $3.45 view details

1 1/2 c. watercress leaves
1 1/2 c. torn arugula
1 1/2 c. sliced strawberries
1 x red onion thinly sliced
1/2 c. fiddlehead ferns
2 Tbsp. apple-cider vinegar
1 tsp extra virgin olive oil
1/4 tsp grated orange rind

Directions

In a large bowl, combine the watercress, arugula, strawberries, onions and ferns. Sprinkle with the vinegar, oil and orange rind. Toss to combine.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 182g
Recipe makes 4 servings
Calories 65
Calories from Fat 13	20%
Total Fat 1.52g	2%
Saturated Fat 0.18g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 13mg	1%
Potassium 343mg	10%
Total Carbs 11.79g	3%
Dietary Fiber 1.9g	6%
Sugars 6.5g	4%
Protein 2.68g	4%

Berries And Greens Recipe

Ingredients