Bema's Chicken And Rice Casserole Recipe

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0 votes | 1623 views
Servings: 4

Ingredients

Cost per serving $1.17 view details

Directions

  1. Place chicken breasts skin side down into baking dish with margarine and bake at 350 degrees for 1/2 hour. Remove breasts temporarily, stir in peppers and onions, add in rice. Place chicken on top skin side up. Bake at 350 degrees for at least an hour. This is a nice make ahead dish suitable not only for family but for company as well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 406g
Recipe makes 4 servings
Calories 612  
Calories from Fat 410 67%
Total Fat 46.39g 58%
Saturated Fat 8.8g 35%
Trans Fat 8.44g  
Cholesterol 0mg 0%
Sodium 913mg 38%
Potassium 359mg 10%
Total Carbs 43.1g 11%
Dietary Fiber 2.7g 9%
Sugars 2.31g 2%
Protein 6.41g 10%
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