Beet Pancakes Recipe

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0 votes | 1290 views
Servings: 1

Ingredients

Cost per recipe $2.73 view details
  • 3 lrg Large eggs
  • 3 med Beets, cooked, peeled, and grated
  • 1/2 c. Flour
  • 1 pch Sugar
  • 3 Tbsp. Finely minced fresh dill, or possibly 1-1/2 teaspoon dry Salt and freshly grnd black pepper Vegetable oil Lowfat sour cream

Directions

  1. 1. In a medium bowl, whisk the Large eggs. Fold in the grated beets, flour, sugar, dill, and salt and pepper to taste.
  2. 2. Heat about 1/4-inch of oil in a large skillet over moderately high heat. For each pancake, place a heaping Tbsp. of batter in the warm skillet. Use a spatula to press down on the batter to create flat pancakes, and cook about 1-1/2 min on each side. Serve with lowfat sour cream.
  3. Yield: 12 to 14 pancakes
  4. Services.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 377g
Calories 514  
Calories from Fat 140 27%
Total Fat 15.6g 20%
Saturated Fat 4.73g 19%
Trans Fat 0.0g  
Cholesterol 625mg 208%
Sodium 337mg 14%
Potassium 808mg 23%
Total Carbs 65.71g 18%
Dietary Fiber 6.3g 21%
Sugars 13.5g 9%
Protein 27.74g 44%
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