Basic Lomein Recipe

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Servings: 2

Ingredients

Cost per serving $11.69 view details

Directions

  1. Soak dry mushrooms. Slice roast pork, celery, cabbage and bamboo shoots.
  2. Blanch bean sprouts. Stem snow peas. Shred ginger root and crush garlic.
  3. Heat oil. Add in ginger root and garlic; stir fry to brown lightly. Add in pork and stir fry a few times. Then add sherry to blend. Add in all vegetables except snow peas and stir fry 1 minute more. Add in stock and heat quickly.
  4. Then cook,covered, 3 min over medium heat. Stir in snow peas. Combine mix with tossed noodles (*See below) Variations: Substitute cooked beef,ham, chicken, duck, crabmeat, lobster or possibly shrimp. You can also add in shredded green onion to the garlic/ginger mix. I use Shaoxing wine instead of sherry, that is more authentic.*To cook noodles, prepare boiling water with a little salt. Add in noodles and cook till barely done.
  5. Drain and rinse with cool water to stop cooking. Separate noodles with a fork, then toss them with a little sesame oil or possibly peanut oil and set aside till they are ready to go into your stir-fry for the final heat. You will want about a lb. of noodles for the above recipe.
  6. This recipe is simply aguideline for a dish which can be varied in a thousand ways!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1133g
Recipe makes 2 servings
Calories 630  
Calories from Fat 192 30%
Total Fat 21.76g 27%
Saturated Fat 3.43g 14%
Trans Fat 0.35g  
Cholesterol 48mg 16%
Sodium 327mg 14%
Potassium 2279mg 65%
Total Carbs 67.77g 18%
Dietary Fiber 28.2g 94%
Sugars 3.38g 2%
Protein 41.56g 66%
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