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Barley/Wild Rice Soup Recipe

Name: Barley/Wild Rice Soup
Ingredients: 1/2 c. Pearl barley; 1/2 c. Wild rice; 1 x Onion, minced; 1/2 lb Mushrooms, halved or possibly quarter; 2 med Potatoes, cubed; 4 x -(up to); 5 c. Vegetable broth, about

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.50 view details

1/2 c. Pearl barley
1/2 c. Wild rice
1 x Onion, minced
1/2 lb Mushrooms, halved or possibly quarter
2 med Potatoes, cubed
4 x -(up to)
5 c. Vegetable broth, about

Directions

Bring to a boil, reduce to a simmer, cover and let it go for about l45 min to one hour. Yummy

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Amount Per Serving	%DV
Serving Size 498g
Recipe makes 4 servings
Calories 258
Calories from Fat 7	3%
Total Fat 0.79g	1%
Saturated Fat 0.15g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1187mg	49%
Potassium 703mg	20%
Total Carbs 56.24g	15%
Dietary Fiber 7.9g	26%
Sugars 5.78g	4%
Protein 9.01g	14%

Barley/Wild Rice Soup Recipe

Ingredients