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bandiera Recipe

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bandiera
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Ingredients

  • 1 eggplant, cut into 1-inch pieces
  • 1 red or yellow bell pepper, cut into 3/4-inch strips
  • 1 medium zucchini, halved lengthwise and cut into 1/4-inch-thick slices
  • 2 medium boiling potatoes, peeled and cut into 1/4-inch-thick slices
  • 1 medium onion, sliced
  • 2 plum tomatoes peeled and cubed
  • a few tablespoons extra virgin olive oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1186g
Calories 455  
Calories from Fat 16 4%
Total Fat 1.94g 2%
Saturated Fat 0.38g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 59mg 2%
Potassium 3304mg 94%
Total Carbs 102.75g 27%
Dietary Fiber 26.8g 89%
Sugars 25.7g 17%
Protein 15.5g 25%
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