Banana Pineapple Cole Slaw Recipe

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0 votes | 1109 views
Servings: 4

Ingredients

Cost per serving $0.99 view details
  • 2 c. Cabbage, Shredded
  • 1 c. Carrots, Shredded
  • 8 ounce Pineapple, Tidbits Liquid removed *
  • 1/2 c. Miracle Whip
  • 1/2 c. Lowfat sour cream
  • 1 Tbsp. Honey
  • 1/4 c. Pecans, Minced
  • 1 x Banana, Sliced

Directions

  1. * Reserve liquid removed liquid.
  2. In a medium bowl, layer cabbage, carrots and pineapple. In a small bowl, combine Miracle Whip, lowfat sour cream, honey and 1 Tablespoons of the reserved pineapple juice. Blend well. Spoon and spread the dressing over the salad. Sprinkle with pecans. Chill till serving time. Just prior to serving time add in sliced banana, toss and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 4 servings
Calories 261  
Calories from Fat 162 62%
Total Fat 18.28g 23%
Saturated Fat 5.02g 20%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 257mg 11%
Potassium 299mg 9%
Total Carbs 25.13g 7%
Dietary Fiber 2.8g 9%
Sugars 14.74g 10%
Protein 2.19g 4%
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