Banana Carrot Oat Bran Muffins Recipe

Name: Banana Carrot Oat Bran Muffins
Ingredients: 1 c. skim lowfat milk; 1 3/4 c. oat bran; 3/4 c. whole wheat flour; 1 Tbsp. baking pwdr; 1/2 c. Egg Beaters 99% egg substitute; 3/4 c. carrot grated; 1 med banana mashed; 2 Tbsp. oil; 1/2 c. brown sugar; 1/4 c. walnuts optional

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.40 view details

1 c. skim lowfat milk
1 3/4 c. oat bran
3/4 c. whole wheat flour
1 Tbsp. baking pwdr
1/2 c. Egg Beaters 99% egg substitute
3/4 c. carrot grated
1 med banana mashed
2 Tbsp. oil
1/2 c. brown sugar
1/4 c. walnuts optional

Directions

Mix togwether skim lowfat milk, oat bran, and flour. Mix Large eggs, carrots, and banana. add in remainning ingred, mix together then stir in oat bran mix.
Mix unti moistenned. Pour into 12 ltly. oiled muffin tins. Bake 350 for 18-20 minutes.

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Amount Per Serving	%DV
Serving Size 78g
Recipe makes 12 servings
Calories 145
Calories from Fat 39	27%
Total Fat 4.48g	6%
Saturated Fat 0.53g	2%
Trans Fat 0.06g
Cholesterol 1mg	0%
Sodium 350mg	15%
Potassium 233mg	7%
Total Carbs 26.77g	7%
Dietary Fiber 3.4g	11%
Sugars 11.32g	8%
Protein 5.65g	9%

Banana Carrot Oat Bran Muffins Recipe

Ingredients