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Baked Bananas And Sweet Potatoes Recipe

Name: Baked Bananas And Sweet Potatoes
Ingredients: 1 1/2 pound sweet potatoes; 1 teaspoon salt; 1/3 - 1/2 c. hot lowfat milk; 4 teaspoon butter; 3 bananas; 12 marshmallows, cut in pcs; 1/3 c. brown sugar

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.89 view details

1 1/2 pound sweet potatoes
1 teaspoon salt
1/3 - 1/2 c. hot lowfat milk
4 teaspoon butter
3 bananas
12 marshmallows, cut in pcs
1/3 c. brown sugar

Directions

Cook, peel and mash sweet potatoes; add in salt, 2 tbsp butter and sufficient lowfat milk to make light and fluffy. Spread on bottom of baking dish. Slice bananas and place on top of sweet potatoes. Dot with marshmallows. Sprinkle with brown sugar and remaining butter (melted). Bake at 375 degrees for about 30 min. Makes 6 servings.

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Amount Per Serving	%DV
Serving Size 229g
Recipe makes 4 servings
Calories 270
Calories from Fat 38	14%
Total Fat 4.33g	5%
Saturated Fat 2.68g	11%
Trans Fat 0.0g
Cholesterol 11mg	4%
Sodium 693mg	29%
Potassium 679mg	19%
Total Carbs 56.83g	15%
Dietary Fiber 5.1g	17%
Sugars 31.16g	21%
Protein 3.46g	6%

Baked Bananas And Sweet Potatoes Recipe

Ingredients