Ayran Yogurt Shake Recipe

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Servings: 2

Ingredients

Cost per serving $0.68 view details
  • 1 pt Yogurt
  • 1 1/2 c. Cool water
  • 1/2 c. Heavy cream Salt to taste Crushed ice Fresh mint leaves for garnish

Directions

  1. Place the yogurt, water, cream and salt in a blender and blend for about 1 minute, or possibly till frothy. Chill for later use, or possibly pour into tall, chilled glasses over crushed ice, and garnish with mint leaves.
  2. This recipe yields 2 to 3 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 483g
Recipe makes 2 servings
Calories 181  
Calories from Fat 71 39%
Total Fat 8.02g 10%
Saturated Fat 5.16g 21%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 225mg 9%
Potassium 392mg 11%
Total Carbs 18.43g 5%
Dietary Fiber 0.1g 0%
Sugars 11.43g 8%
Protein 9.05g 14%
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