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Home » Recipes » Aubergine Parmesan (No Frying)

Aubergine Parmesan (No Frying) Recipe

Name: Aubergine Parmesan (No Frying)
Ingredients: 1 med aubergine; 16 ounce tomato sauce; 1 c. bread crumbs, seasoned Italian Style; 1 Tbsp. parmesan cheese (powdered is fine); 2 x egg whites; 1/2 c. lowfat mozzarella cheese if you like or possibly nonfat mozzarella cheese

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.43 view details

1 med aubergine
16 ounce tomato sauce
1 c. bread crumbs, seasoned Italian Style
1 Tbsp. parmesan cheese (powdered is fine)
2 x egg whites
1/2 c. lowfat mozzarella cheese if you like or possibly nonfat mozzarella cheese

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Amount Per Recipe	%DV
Recipe Size 994g
Calories 817
Calories from Fat 178	22%
Total Fat 19.99g	25%
Saturated Fat 8.56g	34%
Trans Fat 0.0g
Cholesterol 35mg	12%
Sodium 3550mg	148%
Potassium 2626mg	75%
Total Carbs 125.65g	34%
Dietary Fiber 24.3g	81%
Sugars 35.08g	23%
Protein 40.74g	65%

Aubergine Parmesan (No Frying) Recipe

Ingredients