Asian Style Chicken Salad Recipe

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2 votes | 2830 views
Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $1.46 view details
  • 1 cup Bisquick
  • 1/4 cup flaked coconut
  • 1 bag (11.75 oz) Mixed Greens
  • 2 lg carrots, julienned
  • 1 lb boneless skinless chicken breasts, cut into about 24 (1 1/2-inch) pieces
  • 1/4 cup vegetable oil
  • 1 can (11 oz) mandarin orange segments, drained
  • 4 medium green onions, sliced (1/4 cup)
  • 1 cup Asian sesame dressing

Directions

  1. In a gallon re-sealable plastic bag, mix Bisquick mix and coconut. Pour ½ cup sesame-ginger dressing into medium bowl. Add chicken pieces to dressing; stir well to coat chicken. Shake about 6 chicken pieces at a time in bag of Bisquick mixture until coated. Shake off any extra mixture. In 12-inch skillet, heat oil over medium heat. Place chicken pieces in single layer in skillet; cook 6 to 8 minutes, turning occasionally, until chicken is browned on outside and no longer pink in center. Cool 5 minutes. Meanwhile, mix the greens and carrots and divide among 4 plates. Top each salad with warm chicken pieces, orange segments and onions. Drizzle with Asian sesame dressing. For an extra crunch, you can top with the crispy Asian noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 373g
Recipe makes 4 servings
Calories 764  
Calories from Fat 532 70%
Total Fat 59.52g 74%
Saturated Fat 8.58g 34%
Trans Fat 0.37g  
Cholesterol 43mg 14%
Sodium 2346mg 98%
Potassium 604mg 17%
Total Carbs 38.07g 10%
Dietary Fiber 6.3g 21%
Sugars 16.24g 11%
Protein 23.26g 37%
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