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Asian Arame Salad Recipe

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Asian Arame Salad
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Ingredients

  • 1 zucchini (spiralized or sliced thin, lengthwise)
  • 2 carrots, peeled and grated or julienne
  • 1/4 red onion, chopped or spiralize with ribbon blade and chop
  • 1/2 cup green peas
  • 1/2 cup arame, measured dry (soak for 5 min and squeeze to drain)
  • 1 apple (sliced thin, and chopped)
  • 2 Tbsp sesame seeds
  • Ingredients for Dressing:
  • 2 1/2 Tbsp brown rice vinegar (or your favorite vinegar)
  • 1 Tbsp honey or agave
  • 1 Tbsp cold pressed sesame oil
  • 2 Tbsp nama shoyu (or tamari)
  • 1 1/2 tsp grated ginger
  • 1/8 tsp chili powder (or cayenne - to taste)
  • 1/8 tsp sea salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 634g
Calories 380  
Calories from Fat 91 24%
Total Fat 10.89g 14%
Saturated Fat 1.66g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 407mg 17%
Potassium 1272mg 36%
Total Carbs 68.59g 18%
Dietary Fiber 13.0g 43%
Sugars 47.97g 32%
Protein 9.16g 15%
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