Asian Amaranth With Purple Cabbage Recipe

Name: Asian Amaranth With Purple Cabbage
Ingredients: 1/2 c. Bell peppers, red, sliced; 1/2 c. Cabbage, purple, sliced; 1/2 c. Brussels sprouts; 3 Tbsp. Sesame oil, toasted; 3 Tbsp. Tamari; 2 Tbsp. Gomasio; 2 c. Amaranth, cooked; 2 Tbsp. Parsley, fresh, minced

by Global Cookbook

Add a photo

click to rate

0 votes | 1550 views

0 reviews | 0 comments

Servings: 2

Ingredients

Cost per serving $1.19 view details

1/2 c. Bell peppers, red, sliced
1/2 c. Cabbage, purple, sliced
1/2 c. Brussels sprouts
3 Tbsp. Sesame oil, toasted
3 Tbsp. Tamari
2 Tbsp. Gomasio
2 c. Amaranth, cooked
2 Tbsp. Parsley, fresh, minced

Directions

In a medium-size saucepan, saute/fry the peppers, cabbage and sprouts in the oil over medium heat for 3 to 5 min. Add in the remaining ingredients, mix well and cook an additional 3 to 6 min.
Gomasio is a Japanese seasoning available in Oriental markets and health food stores.
Yield: 2 servings

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 362g
Recipe makes 2 servings
Calories 468
Calories from Fat 215	46%
Total Fat 24.49g	31%
Saturated Fat 2.93g	12%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1379mg	57%
Potassium 576mg	16%
Total Carbs 52.68g	14%
Dietary Fiber 7.3g	24%
Sugars 2.73g	2%
Protein 12.16g	19%

Asian Amaranth With Purple Cabbage Recipe

Ingredients