Apple Parfait Pudding Recipe

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0 votes | 809 views
Servings: 6


Cost per serving $0.61 view details
  • 6 c. apples minced (about 9 apples, peeled and cored)
  • 1/4 c. cornstarch lemon juice cinnamon and nutmeg to taste
  • 1/2 c. minced walnuts (orig was 1 c.)


  1. Put half of the minced apples in a blender and blend with cornstarch.
  2. Combine with lemon juice and spices to taste. Pour into the top of a double boiler and cook over medium heat, stirring, as mix reaches a boil and thickens. Add in remaining minced fruit and cook just till tender.
  3. Cold.
  4. Layer apple pudding and minced nuts in tall dessert goblets, ending with nuts. Refrigerateand serve. Top with whipped cream if you like.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 6 servings
Calories 87  
Calories from Fat 26 30%
Total Fat 3.05g 4%
Saturated Fat 0.3g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 140mg 4%
Total Carbs 16.14g 4%
Dietary Fiber 3.0g 10%
Sugars 11.8g 8%
Protein 0.96g 2%
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