Apple Apricot Chops Recipe

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Servings: 4

Ingredients

Cost per serving $3.64 view details
  • 2 lb pork filets or possibly chops
  • 1 c. minced apple
  • 1 c. minced dry apricot
  • 1/2 c. fresh or possibly dry cranberries (optional)
  • 1 med onion minced
  • 2 x celery ribs sliced in 1/2" pcs
  • 1/2 c. apple juice
  • 1/2 c. brown sugar
  • 1/4 c. dry sherry or possibly wine (or possibly more apple juice) Salt to taste Freshly-grnd black pepper to taste
  • 1 1/2 Tbsp. cornstarch mixed with
  • 2 Tbsp. cool water

Directions

  1. Combine all ingredients; cover and cook 7 to 9 hrs on LOW.
  2. A half hour before serving, pour liquid into a separate container to skim off excess fat. Stir in cornstarch mix and return broth to crockpot. Continue cooking on LOW till smooth and thickened.
  3. This recipe yields 4 to 6 servings.
  4. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 380g
Recipe makes 4 servings
Calories 474  
Calories from Fat 106 22%
Total Fat 11.77g 15%
Saturated Fat 4.01g 16%
Trans Fat 0.0g  
Cholesterol 97mg 32%
Sodium 107mg 4%
Potassium 1044mg 30%
Total Carbs 47.61g 13%
Dietary Fiber 2.8g 9%
Sugars 38.98g 26%
Protein 39.69g 64%
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