Anytime Fruit Salad Recipe

Name: Anytime Fruit Salad
Ingredients: 1 c. low-fat (1%) cottage cheese; 1 can mandarin oranges in juice - (11 ounce) liquid removed; 1 can pineapple tidbits in juice - (8 ounce) liquid removed; 1 Tbsp. fat-free French dressing; 2 x lettuce leaves

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $2.10 view details

1 c. low-fat (1%) cottage cheese
1 can mandarin oranges in juice - (11 ounce) liquid removed
1 can pineapple tidbits in juice - (8 ounce) liquid removed
1 Tbsp. fat-free French dressing
2 x lettuce leaves

Directions

Combine all ingredients in a small bowl. Spoon onto lettuce leaves.
This recipe yields 2 servings.
Serving size: 1/2 of recipe.

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Amount Per Serving	%DV
Serving Size 491g
Recipe makes 2 servings
Calories 301
Calories from Fat 36	12%
Total Fat 4.07g	5%
Saturated Fat 0.48g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 95mg	4%
Potassium 621mg	18%
Total Carbs 67.56g	18%
Dietary Fiber 4.6g	15%
Sugars 56.46g	38%
Protein 3.13g	5%

Anytime Fruit Salad Recipe

Ingredients