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Ampalaya at Sitaw Gisado Recipe

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This can be a side or simply eat as it is or with rice.

 
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Ingredients

Cost per recipe $3.00 view details

Directions

  1. In a pan over medium flame, heat oil and saute garlic, onion, tomato and shrimp.
  2. Add the ampalaya and sitaw, stir fry for at least 2 minutes.
  3. Pour in the beaten egg and stir to mix with other ingredients.
  4. Season with salt and pepper to taste.
  5. Don't overcook the ampalaya, preserve its fresh green color and crunchiness.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 668g
Calories 959  
Calories from Fat 655 68%
Total Fat 72.97g 91%
Saturated Fat 23.33g 93%
Trans Fat 0.0g  
Cholesterol 543mg 181%
Sodium 272mg 11%
Potassium 1504mg 43%
Total Carbs 21.29g 6%
Dietary Fiber 4.5g 15%
Sugars 10.84g 7%
Protein 54.56g 87%
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