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American Pork Chops Recipe

Name: American Pork Chops
Ingredients: 4 x Pork chop; 1 x Green pepper; 4 Tbsp. Rice, uncooked; 1 x Onion; 1 med tin Tomato puree Sage and thyme; 1 x salt and pepper to taste; 1 pch Chili pwdr

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.90 view details

4 x Pork chop
1 x Green pepper
4 Tbsp. Rice, uncooked
1 x Onion
1 med tin Tomato puree Sage and thyme
1 x salt and pepper to taste
1 pch Chili pwdr

Directions

Brown the chops in a little fat and place in a casserole dish, brown the onions and place them on top of the chops.
Put one Tbsp. of rice on each chop.
Slice green pepper and mix with the chilli power and tomato puree and pour over the rice.

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Amount Per Recipe	%DV
Recipe Size 471g
Calories 948
Calories from Fat 551	58%
Total Fat 61.32g	77%
Saturated Fat 22.98g	92%
Trans Fat 0.0g
Cholesterol 162mg	54%
Sodium 3048mg	127%
Potassium 1313mg	38%
Total Carbs 61.58g	16%
Dietary Fiber 4.2g	14%
Sugars 6.64g	4%
Protein 35.86g	57%

American Pork Chops Recipe

Ingredients