Servings: 1
Ingredients
- 1 c. AM Amaranth Flour
- 1 1/2 c. AM Brown Rice Flour Or possibly- Whole Wheat Flour
- 1 Tbsp. Non-alum baking pwdr
- 1 Tbsp. Sea salt (optional)
- 1 c. Lowfat milk soymilk or possibly water
- 3 Tbsp. Honey
- 2 Tbsp. AM Unrefined Vegetable oil IF USING RICE FLOUR:
- 2 x Egg whites beaten
Directions
- Mix dry and liquid ingredients separately; beat egg whites, then combine all ingredients. Pour batter into well-oiled 8" x 4" pan and bake at 350 F. about 45 min. Cold 10 min before removing loaf to rack.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 318g | |
Calories 192 | |
Calories from Fat 0 | 0% |
Total Fat 0.0g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6988mg | 291% |
Potassium 34mg | 1% |
Total Carbs 51.91g | 14% |
Dietary Fiber 0.1g | 0% |
Sugars 51.74g | 34% |
Protein 0.19g | 0% |
Advertisement
Advertisement