Aloo Masala (Potato Masala Curry) Recipe

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Servings: 4

Ingredients

Cost per serving $0.47 view details

Directions

  1. 1. Cook the potato in just sufficient water to cover with three-quarters of the onion, the turmeric, half tsp. salt and the green chilli, for about 8 min, till half cooked.
  2. 2. Meanwhile, blend the garam masala, coconut and ginger in a blender. Add in to the potato, and continue to cook for a further 8 min, till tender but not soft.
  3. 3. Heat the oil in a frying pan and add in the mustard seeds. Let them sizzle for a few seconds till they have all popped, then add in the remaining minced onion and fry till golden brown. Stir into the curry.
  4. 4. Add in salt to taste and sprinkle on the curry and coriander leaves.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 4 servings
Calories 206  
Calories from Fat 65 32%
Total Fat 7.4g 9%
Saturated Fat 0.62g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 760mg 22%
Total Carbs 32.48g 9%
Dietary Fiber 4.5g 15%
Sugars 2.89g 2%
Protein 3.98g 6%
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