All Day Chicken Recipe

• 2 Tbsp. frzn orange juice
• 2 c. chicken stock
• 1 tsp salt
• 1/4 tsp freshly-grnd black pepper
• 1/2 c. tomato paste
• 2 Tbsp. soy sauce
• 2 Tbsp. brown sugar
• 2 x garlic cloves chopped
• 1 dsh allspice
• 4 lb chicken breasts and thighs
• 1/4 lb mushrooms sliced
• 2 Tbsp. margarine or possibly butter
• 1 can mandarin orange sections - (11 ounce) liquid removed
• 1/2 lrg bell pepper sliced lengthwise
• 1/4 tsp grnd ginger
• 3 Tbsp. cornstarch
• 1/4 c. cool lowfat milk
• 1/4 c. cool water

Directions