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A Pow-Wow About Chow Chow! Recipe

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A Pow-Wow About Chow Chow!
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Ingredients

  • 1 lb. good quality sage sausage
  • 1/4 c. fresh bread crumbs
  • 1/4 c. chow chow, squeezed of excess moisture
  • 1 tbsp. concentrated tomato paste
  • 2 tsp. minced onion
  • 1 egg, slightly beaten
  • 1 tsp. freshly chopped parsley
  • 1 clove garlic, pressed or finely minced
  • SPST
  • For optional sauce to coat:
  • 2 tbsp. good quality ketchup
  • 1 tsp. brown sugar
  • 1 tsp. less sodium soy

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 141g
Calories 290  
Calories from Fat 83 29%
Total Fat 9.46g 12%
Saturated Fat 2.22g 9%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 774mg 32%
Potassium 436mg 12%
Total Carbs 41.53g 11%
Dietary Fiber 2.6g 9%
Sugars 14.26g 10%
Protein 11.58g 19%
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