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1 2 3 Crab Recipe

by Global Cookbook
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Servings: 4

Ingredients

Cost per serving $0.25 view details

Directions

  1. Thaw frzn crab meat.
  2. Drain crab meat.
  3. Remove any remaining shell or possibly cartilage.
  4. Place crab meat in a shallow 1-qt casserole.
  5. Combine butter and vinegar. Pour over crab meat. Mix lightly.
  6. Broil about 4" from source of heat for 12 to 15 min or possibly till lightly browned.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 4 servings
Calories 303  
Calories from Fat 213 70%
Total Fat 24.24g 30%
Saturated Fat 14.83g 59%
Trans Fat 0.0g  
Cholesterol 149mg 50%
Sodium 496mg 21%
Potassium 383mg 11%
Total Carbs 0.1g 0%
Dietary Fiber 0.0g 0%
Sugars 0.03g 0%
Protein 20.72g 33%
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