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Carrot Cake the Ultimate

Carrot Cake the Ultimate

What a way to eat your vegetables! I work hard, try to eat a well-balanced diet, get plenty of exercise and watch my weight. I also absolutely…

Amos Miller
Mar 2011
Professional
21 votes
38159 views
Garbage Salad (not really)

Garbage Salad (not really)

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…

Amos Miller
Dec 2011
Professional
4 votes
13923 views
Vegetable Lasagna

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Salad Foodie
Aug 2012
Professional
2 votes
13967 views
Creole Perfect Sweet Potato Pie

Creole Perfect Sweet Potato Pie

I have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say…

Amos Miller
Mar 2011
Professional
2 votes
10279 views
Have A Glass Of “Unbeetable” Juice!

Have A Glass Of “Unbeetable” Juice!

Of late, Chefs in top restaurants have been serving these bloody Beets. I read about the many benefits of…

Blackswan
Jul 2010
Advanced
2 votes
4964 views
Secrets Of The Benefits Mangosteen Skin

Secrets Of The Benefits Mangosteen Skin

Who is not familiar with mangosteen fruit, addition to it tastes sweet, skin of fruit can be used as a herb can…

Rany
May 2013
Intermediate
1 vote
5849 views
Cauliflower Cheese Pie

Cauliflower Cheese Pie

Be creative with your cheese choice.....

BearNakedBaker
Jan 2011
Professional
2 votes
6942 views
Savory Creole Sweet Potato Casserole

Savory Creole Sweet Potato Casserole

No sweet topping here - this has breadcrumbs & bacon and the Creole twist of Jamaican Pickapeppa Sauce in the…

Amos Miller
Jan 2012
Professional
1 vote
5546 views
Sugar Pumpkin Curry Cream Soup

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Amos Miller
Feb 2011
Professional
2 votes
4384 views
Gluten Free Appetizers For All

Gluten Free Appetizers For All

What you can do with a butternut squash and sweet potato is just amazing. Be creative. Think savory, sweet, delicious and neat.

Joanne
Oct 2012
Intermediate
1 vote
7529 views