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You Put The Lamb In the Coconut And Stir It All Up! - Recipe Cost

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5 green cardamom pods
1 black cardamom
One 3 inch stick of cinnamon
3 tsp of shallot paste
6 slit, seeded and chopped green chilies.
16 fresh or frozen curry leaves
2 and 1/4 cups dried or fresh grated unsweetened coconut
1 and 1/2 cups peeled chopped tomatoes
1 tsp of fennel pollen
Ingredients Per Serving Qty Common Price Price per Serving
3 Tbls vegetable oil 2 1/4 teaspoons
$3.00 per 48 fluid ounces
$0.02
5 whole cloves 1 1/4 cloves
$5.29 per 2 ounces
$0.06
1 bay leaf 1/4 bay leaf
$3.59 per 2 ounces
$1.06
A pinch of mace 1/4 pinch
$8.05 per 1 1/2 ounces
$0.02
2 1/3 cups of thinly sliced onions 1/2 cup
$0.79 per pound
$0.12
1 Tbs of finely julienned ginger 3/4 teaspoon
$2.99 per pound
$0.01
4 dried red chilies 1 chilies
$1.99 per pound
$0.20
2 1/4 lbs of lamb chunks 9 oz
$6.99 per pound
$3.93
3 1/2 cups of water 3/4 cup
n/a
 
1/4 cup of dried coconut 1 tablespoon
$2.79 per item
$0.04
Total per Serving $5.45
Total Recipe $21.80
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