Home » Recipes » Veggie Wrap
Print recipe Print Email recipe Email

Veggie Wrap Recipe

by
Veggie Wrap
click to rate
1 vote | 497 views
0 reviews | 0 comments
 

Ingredients

  • Carrot – 1, finely sliced
  • Capsicum – 1, finely sliced
  • Red Onion – 1, sliced
  • Cucumber – 1, medium, sliced
  • Tomato – 1, sliced (optional)
  • Honey – 1 tsp
  • Dijon Mustard – 1 tsp
  • Plain Yogurt – 3 tblsp, strained well to remove all liquid
  • Rotis – 4, readymade or freshly made
  • Mint Leaves – few
  • Lettuce – few, torn

Toolbox

Add the recipe to which day?
« Today - May 03 »
Today - May 03
May 4 - 10
May 11 - 17
May 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 595g
Calories 192  
Calories from Fat 21 11%
Total Fat 2.4g 3%
Saturated Fat 1.03g 4%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 144mg 6%
Potassium 924mg 26%
Total Carbs 39.85g 11%
Dietary Fiber 5.9g 20%
Sugars 28.03g 19%
Protein 5.95g 10%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement