Veal Stew With Peas Recipe

Name: Veal Stew With Peas
Ingredients: 1 1/2 pound veal; 1 tbsp. extra virgin olive oil; 2 cloves garlic, chopped; 1 med. onion, chopped; 1 tbsp. parsley, minced; 1/4 teaspoon cinnamon; Salt and pepper to taste; 1 can tomatoes; 1 pound pkg. frzn peas

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $4.36 view details

1 1/2 pound veal
1 tbsp. extra virgin olive oil
2 cloves garlic, chopped
1 med. onion, chopped
1 tbsp. parsley, minced
1/4 teaspoon cinnamon
Salt and pepper to taste
1 can tomatoes
1 pound pkg. frzn peas

Directions

Saute/fry onions and garlic in extra virgin olive oil. Remove onions and set aside. Cut veal into cubes and season. Cook till lightly browned. Drain off the grease. Add in 1 can tomatoes, minced and about 1/4 teaspoon cinnamon. Add in parsley and about 1/2 to 1 c. water. Let simmer about 1/2 hour. Add in 1 pound pkg. frzn peas to the stew and simmer about 15 min. This stew goes well with extra virgin olive oil and vinegar salad, crusty bread and white dry wine.

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Amount Per Serving	%DV
Serving Size 301g
Recipe makes 4 servings
Calories 262
Calories from Fat 63	24%
Total Fat 7.1g	9%
Saturated Fat 1.52g	6%
Trans Fat 0.0g
Cholesterol 92mg	31%
Sodium 287mg	12%
Potassium 673mg	19%
Total Carbs 20.28g	5%
Dietary Fiber 6.1g	20%
Sugars 7.87g	5%
Protein 29.01g	46%

Veal Stew With Peas Recipe

Ingredients