Stroganoff - Hamburger Recipe

• 1 small-medium onion, chopped
• 1 can mushrooms, sliced
• 2 Tblsp butter
• 1 lb premium ground beef
• salt and black pepper to taste
• 1 can cream of mushroom soup (low sodium and/or low-fat ok)
• 1 8 oz container of sour cream (preferably not low fat)
• Pasta (whole wheat is best) - elbow or bow-tie or small shells.
• Parsley sprig for garnish

Directions