Servings: 1
Ingredients
- 1Â 1/2 c. All purpose flour
- 1/2 c. Plus 1 Tbsp. sugar
- 1Â 1/2 tsp Baking pwdr
- 1 tsp Grnd cinnamon
- 1/2 tsp Grnd nutmeg
- 1/4 tsp Salt
- 1/2 c. Low-fat lowfat milk
- 1/4 c. Margarine melted
- 1/4 c. Egg substitute
- 1/2 tsp Vanilla
- 2 Tbsp. Sugar
- Â Â Cooking spray
Directions
- Combine flour, sugar, baking pwdr, cinnamon, nutmeg and salt in a large bowl, making a well in center of mix. Combine lowfat milk and margarine, egg, vanilla, stirring just till moistened.
- Spoon batter by 2 heaping Tbsp. into each of a minibundtette pan coated with cooking spray. Smooth tops with a knife. Bake at 400 for 12 min or possibly till toothpick comes out clean. Remove from pan immediately...Repeat.
- Sift powdered sugar over doughnuts...
- NOTES : can susbitute 2 egg whites for the egg sub. canola oil for the margarine and no fat buttermilk for the lowfat milk...
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 593g | |
Calories 1795 | |
Calories from Fat 455 | 25% |
Total Fat 51.57g | 64% |
Saturated Fat 10.43g | 42% |
Trans Fat 8.45g | |
Cholesterol 7mg | 2% |
Sodium 3174mg | 132% |
Potassium 622mg | 18% |
Total Carbs 303.1g | 81% |
Dietary Fiber 6.7g | 22% |
Sugars 157.95g | 105% |
Protein 31.27g | 50% |
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